Cracked heels are one of the most common problems. This painful and unsightly condition makes the simplest tasks such as wearing shoes or walking unbearable. Thus, cracked heels cause a lot of annoyance and displeasure to the sufferers. Medically, this condition is known as heel fissures. Poor moisture content is the primary cause of this issue. The other reasons such as dry air, poor foot care, standing for the longer period of time, unhealthy diet and aging can result in the trouble of cracked heels. Wearing the unfitted shoes also lead to this problem. Similarly, the conditions such as psoriasis, diabetes, calluses and corns, thyroid diseases and eczema also contribute for this issue. There are amazing oil remedies which work miracles in dealing with cracked heels.
Today, In This Article, Let Us Discuss Some Of The Amazing Oils For Managing Cracked Heels:
1. Coconut Oil:
Coconut oil is one of the amazing oils that work great in soothing your cracked heels . Moisturizing properties in coconut oil are effective in reducing the dryness on the skin of your feet. Take one cupful of organic coconut oil and add it to 2 tablespoons of aloe vera gel and ¼ cup of brown sugar. Mix these ingredients well and add 1 tablespoon of turmeric powder to those ingredients. Apply the resultant mixture generously to your heels. Massage the cracked heels with the help of a washcloth. Keep applying this cracked heel repair lotion for two times in a day for few days or until your skin is softened and repaired.
2. Olive Oil:
This oil is loaded with excellent moisturizing and emollient properties . This oil has the capacity of relieving and reviving your tired feet. Massaging your feet with the olive oil greatly help with cracked heels. In a small bowl, add two teaspoons of extra virgin olive oil, one drop of chamomile essential oil, one drop of geranium essential oil, and three drops of lavender essential oil. Wash your feet properly. Sit in a comfortable position and apply the mixture all over your foot in a rotating motion. Then, wear socks.
3. Almond Oil:
Other fantastic oil that works wonder in soothing your cracked heels is almond oil . Take one part of the beeswax and add it to two parts each of almond oil and paraffin. Melt these ingredients for few minutes. Then, add one part of warmed powder of boracic acid. Stir the mass well. Apply this homemade ointment on your cracked heels.
4. Lavender Oil:
Lavender oil acts as a wonderful soothing agent and gives you relief from the problem of cracked heels . Simmer one cup fresh lavender flowers and one cup of aqueous cream in the double boiler for fifteen minutes. Keep mixing occasionally. Strain out the flowers. Then, cool for ten minutes. Add single tablespoon of almond oil and ten drops of pure lavender essential oil. The resultant soothing cream is perfect for your cracked heels.
5. Peppermint Oil:
Soothing properties of peppermint oil work great in giving you relief from the cracked heels . Put one cup each of dry oatmeal and cornmeal in a small glass. Add ¼ cup of coarse salt to those ingredients. Now, add peppermint essential oil to the mixture. Apply the resultant mixture to your cracked heels. Massage your skin for some time with this mixture. Repeat this process for one time in a day.
6. Mustard Oil:
Take the equal quantities of mustard oil and candle wax . Mix them well and apply on your cracked heels. Put on the pair of old socks for covering your feet. Try this remedy on the regular basis, to enjoy the wonderful feet.
Besides following any of the above mentioned oil remedies, people with cracked heels are suggested to follow some of the general tips. You have to moisturize and clean your heels regularly in order to keep the cracked heels at bay. Soak your feet in tepid soapy water for about fifteen minutes. Avoid using any of the harsh cosmetic exfoliating scrubs for your heels. Instead of using harsh chemical exfoliating scrubs, prefer using natural and gentle scrubs with apple cider vinegar, rice flour and honey.