Prolonged or infrequent menstrual periods, obesity, acne and severe hair growth are the few of the symptoms of PCOS. It is a hormone-related disorder. Although the exact reason for the occurrence of PCOS is not known, experts believe that few factors such as excess insulin, heredity, and low-grade inflammation are responsible for this condition. Mood swings and depression, type 2 diabetes, high cholesterol, high blood pressure, stroke, and heart disease are the few complications of the PCOS. Fortunately, this condition can be managed with the help of some amazing oils.
Here, In This Article, We Are Going To Share Such Amazing Oils:
1. Clary Sage Oil:
Clary sage oil is one of the wonderful oils that work wonder in balancing the hormones . By doing so, it regularizes your periods . Thus, it can reduce the trouble of PCOS. All you have to do is to add five drops of clary sage oil to each of myrrh and fennel oils. Add this blend to the thirty ml of sweet almond oil. Massage with the resultant mixture into your abdomen. This process is highly beneficial in lowering the symptoms of PCOS.
2. Chamomile Oil:
This wonderful oil has the capability of diminishing the symptoms of the polycystic ovarian syndrome . This oil works wonder in increasing the dominant follicles. This oil also greatly aids in improving the endometrial tissue arrangement. The anti-inflammatory and anti-spasmolytic properties of chamomile oil play the positive role in ovarian fertility and health. Take some diluted chamomile oil and massage the abdomen area for some time.
Geranium oil is highly effective in lessening the symptoms of PCOS . For this, take seven drops of geranium essential oil. Place this oil in a small container. Now, add ten drops each of clary sage oil and myrtle oil. Also, add three drops of rose otto oil. Blend all these oils together and gently rub over your abdomen for one time in a day so as to get rid of PCOS symptoms.
4. Peppermint Oil:
Peppermint oil is other oil that comes to your rescue for alleviating the symptoms of PCOS . By balancing the hormones, this amazing oil works miracles in relieving you from the trouble of PCOS. It acts as powerful therapeutic oil for polycystic ovarian syndrome. Add some peppermint oil to coconut oil. Mix these oils and gently rub on your abdomen area for some time. By relieving stress and anxiety, peppermint oil works wonders in balancing the hormones.
5. Ylang Ylang Oil:
Ylang ylang oil is extremely capable in offering you relief from PCOS . By reducing stress, it works wonder in regularizing your periods. Take some ylang ylang essential oil and add it to some amount of coconut oil. Mix these oils together and massage your abdomen area.
Other wonderful oil that works miracles in offering you the respite from the problem of PCOS is lavender oil . This oil works wonder in soothing the stress levels. By doing so, it normalizes your periods. Take two drops of lavender oil and mix it to one teaspoon of pure sunflower oil or sweet-almond oil. Apply the mixture on your abdomen and massage for few minutes.
People with PCOS are also suggested to follow some additional tips for managing it. Always keep your weight in check. Regular physical exercises are highly recommended for those people with PCOS. Regular physical activity keeps the body weight normal and thus it normalizes your periods. If you are addicted to smoking, then quit it immediately. Do not intake those foods which are stored in plastic containers.