In this highly competitive world, everyone strives to perform better at work. The better performance enhances the self-esteem and confidence. It also increases the concentration levels. But, various kinds of factors such as high-stress levels, heavy workloads, depleting health conditions, poor management of performance, and perceived discrimination can lead to the trouble of poor performance. Because of these various kinds of limitations, a person cannot perform better at his or her work. If you are unable to perform better in your work, then, you can simply manage this problem with the help of essential oils. But note that essential oils do not make a person to perform to an ability they do not possess. By enhancing the confidence, the essential oils play a pivotal role in allowing a person to perform to their maximum potential if they use the essential oils.
Today, In This Article We Are Going To Share Some Of The Wonderful Oils For Your Better Performance:
1. Bergamot Oil:
This wonderful oil works great in helping you to relax . By doing so, it improves your confidence. And by increasing confidence, it helps you to perform better. For this, take ten drops of bergamot essential oil and add it to 15 drops of palmarosa oil and five drops of clary sage essential oil. Combine all these essential oils together in a small container. Add little amount of carrier oil to the mixture. You can use the three to four drops of the mixture in the bath. Alternatively, add one or two drops in a washcloth and inhale deeply. Do this before your performance.
2. Petitgrain Oil:
This oil provides the relaxation effect on your mind . By doing so, it makes your mind to perform better. Add ten drops each of petitgrain and sweet orange essential oil in a small cup. Now, add three drops of patchouli essential oil to that mixture. After adding the little amount of the carrier oil, add three to four drops of the mixture in a bath. Or else, put one or two drops of the mixture on your washcloth, and inhale deeply before your performance.
Another oil that works miracles in making you perform better is cedarwood atlas oil . Take ten drops of cedarwood atlas essential oil and add it to five drops of bergamot essential oil and three drops of sweet orange essential oil. Mix these oils carefully. Now, add four drops of the mixture in the bath after diluted in carrier oil. Otherwise, add few drops of the mixture on the washcloth and inhale deeply for few seconds.
4. Rosemary Oil:
The mesmerizing aroma of the rosemary essential oil works great in keeping the problem of poor performance at bay . A study revealed that this oil has the high cortisol levels. Cortisol is the hormone which supports the calming sensation. Thus, it brings about the contentment. By boosting your moods, this wonderful essential oil works wonders in enhancing the overall mental performance. By doing so, it makes you perform better at your work. Add few drops of diluted rosemary essential oil on your washcloth and inhale deeply for few seconds.
You can perform better with the help of vanilla essential oil . The fragrance of the vanilla essential oil is associated with the mood increasing capabilities. The wonderful scent of the vanilla essential oil works wonders in calming your mind. Thus, it leads to the lessening of the stress levels. Consequently, it oil results in the improvement in cognitive performance.
6. Basil Oil:
Basil oil is very effective in reducing the stress that is associated with your performance . By reducing your performance stress, this oil works great in improving your performance. Take fifteen drops of basil oil and add it to five drops each of ginger oil and coriander oil. Combine all these oils together. Use the blend in the shower or bath. Add one drop to the tissue and inhale deeply whenever needed for improving your performance.