There are several reasons behind hair loss. It could be due to aging, pregnancy, stress, chemotherapy, excess vitamin A, infections, syphilis, severe infections etc. All these factors could be a reason behind hair loss. If you are one among those who are experiencing several hair loss issues, then it is time to switch to some safer approach that helps slow down or reverse the damage. Herbal teas are considered as one of the natural solutions for hair loss and help enhance hair growth. Herbal teas either consumed regularly or applied topically to the scalp can help protect from hair loss and stimulate hair growth. However, talk to your doctor before you use any herbal teas for hair growth.
Here Are The Top 5 Herbal Teas For Hair Growth:
1. Green Tea
Green tea has numerous benefits for hair. It has a bunch of antioxidants that helps promote hair growth. The catechins available in green tea decrease the release of the 5-alpha reductase genes, thus helping reduce hair loss and stimulating hair growth. Few studies have revealed that the compounds found in green tea helped increase hair growth when taken orally or applied topically. After shampooing your hair, rinse it again with cool and freshly brewed green tea. Allow it to act for around 10 minutes on your scalp. Then rinse off with water. Follow the same for a couple of weeks until you notice visible results. Alternatively, you can even consume two or three cups of green tea regularly for best results.
2. Gotu kola Tea
Gotu kola, also known as Indian Pennywort is a potent and rejuvenating herb the help nourish your hair. You may take Bhringaraj (250mg-1gm) along with Gotu kola (250-500mg) either in the form of daily capsules or brew the dried plant into an herbal tea. This herbal tea is considered beneficial in promoting hair growth.
3. Sage Tea
Sage tea is used for years as a hair rinse and helps reduce hair loss and improve hair growth. You can add sage extract to your favorite shampoo as well. Sage tea can be taken as an infusion or applied topically. You may even use double-strength herbal sage tea regularly to rinse your hair as it helps encourage hair growth. For hair rinse, add one quart of boiling water over an ounce of sage leaves. Steep for around 45minutes. Try this herbal hair rinse for best results.
4. Linden Tea
Linden flowers are great for dealing with dry and brittle hair issues. For hair that is extremely damaged, linden flowers act as a great aid. They help in promoting blood circulation in the scalp and helps in encouraging hair growth. Pour around two cups of boiling water over two tsp. of linden flowers. Steep for few minutes and wait until it becomes cool. Now strain the mixture and pour this herbal tea on your clean hair after shampooing. Massage your scalp gently and wait for around five minutes before rinsing off your scalp. This herbal hair rinse helps banish hair loss and rejuvenated hair growth.
5. Nettle-Sage-Rosemary Tea
Nettle, Sage, and Rosemary are amazing herbs that aid in rejuvenating your scalp health and promotes hair growth. An herbal tea prepared using all these three incredible herbs are considered beneficial for healthy hair. Brew an herbal tea by adding equal amounts of all these herbs. Consume it regularly. If you have no time to drink it, just pour it down your mane. No matter how you use this herbal tea, it helps in improving blood circulation to the scalp, thus promoting the growth of the healthy tresses.